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I stepped foot on my treadmill and completed day 1 of C25K. Also, I'm no longer letting myself give excuses to why 'I can not' and only accepting reasons why 'I can'.
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Sabrina
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Cookies, brownies, and wine. Not in any particular order. I have had to purge all from my home in hopes that the cravings don't convince me to take that 10 mile drive to the store to purchase them. I am thankful that I know that eating just one will trigger a binge and the fact that stores around here close at 9:00pm. With…
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Bump!
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Thank you for writing such a great story! I am confident that I have too been stalked and taken hostage a few times by Hungry Me. Kudos for making a healthier choice and not giving in to Hungry Me. I wish you luck on your journey & look forward to hearing about your progress in the future. Keep it up :smile:
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There is a gentleman that always flips the TV to TCM channel. Who wants to watch Bonanza? Other than that I really don't have any issues. Everyone there is making a concious choice to lead a healthier life. My gym also has a pool....this is where I do get a little irratated. I love swimming laps, but when there are kids in…
