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Congratulations! My question to you is how did you start with the exercise, I have bought the Zumba dvd set and I feel like when I am doing them i am not moving the way I should to make it beneficial. I would like to get into running, but just not sure on how far is a go starting point. I have been looking at healthier…
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I am 31 and also have a 15month old along with going back to school..... doing the medical assisting program..... I am 33 over my prepregnancy weight...... would like to lose that to start..... eventually another 26 for at total of 59...... I love to walk..... my biggest problem is coffee with extra cream....... Please…
