cherylw1966

Is all of that just one serving? How many calories, protein?

Can't do the blue cheese. What do you suggest as an alternative?

I am brand spanking new to myfitnesspal. Need to lose 40 pounds. I love that you can scan what you are eating and it automatically populates. Awesome feature. I definitely am in on the support thing! Need it myself. Best of luck to us all!

I have been drinking the sassy water and also using the slim and sassy protein powder. 16 grams of protein and 7 carbs. I would not let the water sit overnight if you are using the doTerra slim and sassy. It is intended to drink right away and it works to decrease appetite and curb cravings. The recommendation is 5 drops…