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Today is Memorial Day, and all weekend I have not been good, so now that things have settled down with family and birthdays, I am hoping to get back on track. We had a family birthday party yesterday, and I ate my first grilled brat. Yum! Was it good! Then I went back for a 2nd one. Shame on me. So today it is back to the…
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It has been a week now since I have been logging my food, and I stepped on the scale only once and much to my surprise I was down a pound. That gave me a little more incentive to keep it up. I weigh again this Tuesday so we will see how it goes. Does anyone know how to put in your own recipes? I have a few that I would…
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I just got done logging everything I consumed today, and went over again! I was working at a craft sale, and they just had junk food to eat and tonight celebrated birthdays. Tomorrow is a new day, and will do better. Don't get discouraged if you can't lose the 45 pounds right away, you have probably just plateaued and…
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Well it has been several months now, and have just started to log my food again.Since the last time I chatted, I have gained even more and up another size. I have been logging all this week, and it is surprising to me, how fast the calories count up. Last time I wrote I wasn't being completely honest but this time I am…
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Wow, your Aunt lost 60 pounds. That's wonderful. I hope I can do half as good. I have tried this before, but have not been very honest with myself, and I didn't log in each day. I hope I can lose slow but steady so I can see some good results. I am a size 22 and growing, I too am a stress eater, and will eat a whole bag of…
