biscotti_nkpa Member

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  • Old gal here 68. Been going between Keto and Low Carb. Down 32 lbs since June1st. Add me if you like.
    in Need Keto Friends! Comment by biscotti_nkpa October 2018
  • I go between Keto and Low Carb. I've been on it for 5 months. I've eliminated all sugar, starchy veggies and most fruit and all processed foods. I'm down 32 lbs. but have been stalled for almost a month now. I'm 68 so I'm losing at a slower place than you younger ones. :smile:
    in Keto Diet Comment by biscotti_nkpa October 2018
  • Hi all, I'm from PA. 62 years young. I'm facing knee replacement surgery. I have about 100 pounds to lose. The orthopedic surgeon wouldn't even consider doing the surgery until I lose at least some of the weight...so here I am. It's difficult for me to exercise now because of the knee pain. The arthritis started after…
    in Newbie landing Comment by biscotti_nkpa January 2013
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