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I used to be such a ww advocate, but I can't stand the new smart points system. It's not a lifestyle change because if you eat even one brownie then you practically have to skip a meal to avoid going over the points.
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I have hypothyroidism and my levels are finally normal with synthroid. Still, I gain weight very easily. People with thyroid issues are very sensitive to glucose. So, high sugar and processed foods like white bread pack on the pounds. I recently saw a nutritionist and she wants me eating a maximum of 4 to 5 servings of…
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I have to lose about 85 pounds. I have only lost 1 pound so far and I have a long road ahead of me. I just had a baby last year and I found out about 2 weeks ago that I have an underactive thyroid. It has never been this hard for me to lose weight, but I am just taking it one day at a time. I have done weight watchers on…
