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Started P90X3 a week ago and so far so good. I can definitely feel that it's working :) I am looking for more strength than weight loss. 3 is way better than the original. Shorter workout so I actually have time and can get through it. As far as the equipment, yes, you need more than other programs but there are…
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I am not a dr or expert of any kind but I do know carbs have a lot to do with weight loss. I am living proof. Being a diabetic, carb counting is my life. I was 140#, 5'5" tall when diagnosed but dropped to 105# due to lowering my carb and fat intake. I stayed there for 2 years with very little exercise. Stopped counting…
