vbhoj74 Member

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  • Wow, never saw this thread before, I would love to join in. I joined MFP in aug and have lost 12 lbs since, I need 5.51 lbs more to go which seems so difficult. I'm down 2 lbs for couple of days then I gain it back right away, I've started to hate the 71.5 kg figure that it reads off the scale. :sad:
    in Last 10 lb Challenge! Comment by vbhoj74 November 2010
  • I think a more positive title for this thread would have been "Name an exercise you want your body to love eventually..." ... and that would be pushups for me. :tongue:
    in Most hated exercise? Comment by vbhoj74 November 2010
  • thanks, and bumping for future use.
    in Frozen Pumpkin Mousse Pie. Comment by vbhoj74 November 2010
  • Did you check this thread: http://www.myfitnesspal.com/topics/show/135542-digital-body-analyser-scales they ship overseas, it costed me 16 pounds with shipping to India.
    in bathroom scales Comment by vbhoj74 November 2010
  • Wooho! done 6 miles today, up from my usual 3-4. My leg muscles have started speaking "mate, a spike like this is okay once a week, just dont make it a daily affair". :tongue:
    in November Walking Challenge Comment by vbhoj74 November 2010
  • 9 mins a mile, wtg! I'm picking up good things here. :D
    in November Walking Challenge Comment by vbhoj74 November 2010
  • Only me & my son is non-vegetarian in the family. :happy: lol let me know if something interests you in my diary, can always help you with it ! Aha, I should instead welcome you here then --> :flowerforyou: I'm kind of making slow progress in my last 2-3 kilos.
    in Hello mates ! Comment by vbhoj74 November 2010
  • I was wondering, with such a warm community, how did I not earn a welcome note.... YET ! :noway:
    in Hello mates ! Comment by vbhoj74 November 2010
  • I just purchased the Sigma PC15 HRM @ 27 pounds from amazon yesterday, though i'm taking help from a friend for shipment as amazon does not ship directly to my country. http://www.amazon.co.uk/Sigma-PC15-Heart-rate-Monitor/dp/B000G4YOUM/ref=pd_sim_sg_1
    in HRM suggestions Comment by vbhoj74 November 2010
  • Good work on your 3 miles too. I know how I did last mile after the 3rd one today, I deviated from my regular route just so that I do that 1 mile and match yesterdays. Kept my mind & body pushing for it, need to push it harder ! lol Yep I'm glad to have a wonderful & supporting wife, thing is that I feel like not very…
    in November Walking Challenge Comment by vbhoj74 November 2010
  • 4.15 miles ONLY. I tried to better yesterday, but couldn't. On the brighter side, I was feeling lazy to get out & walk today morning, thanks to wifey, she pushed me for it ! :flowerforyou:
    in November Walking Challenge Comment by vbhoj74 November 2010
  • Great work ! its beautiful to see the fruit of so much labour !
    in 63lbs and still going! Before and after pics! Comment by vbhoj74 November 2010
  • @karenjoy: amazing pics, and I can feel the joy spilling all over us, wish u all the best and keep it that way.
    in Please People.. post a photo Comment by vbhoj74 November 2010
  • Thanks !
    in Please People.. post a photo Comment by vbhoj74 November 2010
  • I've never posted photos to websites out of concern for security and online privacy. Still, all the comments here made me feel I should post one, since this is a very nice community and it will help strengthen the same.
    in Please People.. post a photo Comment by vbhoj74 November 2010
  • Great work dinos, thanks for putting up the effort ! Taking inspiration from some peeps here who do 6 miles, I'm trying to step up up from my regular 3 miles/day. So I've done 4.14 miles today, hope to walk longer tomorrow.
    in November Walking Challenge Comment by vbhoj74 November 2010
  • Randy, Trust me you look great ! Beauty lies in the eyes of the beholder ! Besides, fall in love with your body, I think that would juice you the required encouragement for fitness training. All the best !
    in Why does everyone look so great... Comment by vbhoj74 November 2010
  • Wow, I need to learn the secret behind the strength. :noway: Updating my miles today - 3.15 EDIT: What is the avg. speed that you guys walk ? I think speed also makes a big difference in terms of calories burnt. I do mine at around 4.1 miles, I tried 4.5 for couple of days but that's just too fast for me to carry on…
    in November Walking Challenge Comment by vbhoj74 November 2010
  • Thanks, so since I'm starting it mid-month, let me set a target of 35 miles for myself starting today.
    in November Walking Challenge Comment by vbhoj74 November 2010
  • Yo guys, I'm late to this, but can I join in today ?
    in November Walking Challenge Comment by vbhoj74 November 2010
  • lol, I hate it when you are gifted fat for indulgence in sweetness ! :-)
    in Eight foods that could ruin your diet Comment by vbhoj74 November 2010
  • Well looks like I'm a n00b at this. So taking inspirations from the picture, I tried to google the right method to measure oneself,: http://www.gain-weight-muscle-fast.com/body-tape-measurements.html
    in A new twist on the B&A picture thing. Comment by vbhoj74 November 2010
  • Nice idea and taught me too that I'm measuring my abdomen as waist. Now I see that I might be few inches less than what I actually measure. lol. EDIT: o yes, and good work !
    in A new twist on the B&A picture thing. Comment by vbhoj74 November 2010
  • Hi there Sandeep, Nice question, and I'm looking for answers/tips too. I had around 8 Kgs to loose, and have crossed my midway mark. Most of my fat was around my belly area, otherwise I've very lean hands & legs. Once I'm done with shedding the extra flab, I need to gain body muscles at the right places. MFP is an…
    in Gain weight without gaining fat? Comment by vbhoj74 November 2010
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