We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
So you do think it matters what not just how much
-
I can only answer for myself here. For me it does matter just as much what I eat. My body does not process a lot of grains well or sugary things, even some fruit. I have found I can consume a bit more calories when they are not from these foods and still lose weight a bit easier.
-
SW: 204 CW: 209.5 GW: 204.5 Weigh in Dates: 9/1 - 209.5 9/8 - 208 9/15 9/22 9/31 Total weight lost:
-
SW: 204 CW: 209.5 GW: 204.5 Weigh in Dates: 9/1 209.5 9/8 9/15 9/22 9/31 Total weight lost:
