Ifly4free Member

Bump!

I would love to join your group, I've slacked off this Summer and this would be a great way to be accountable. 50 miles this month is a good starting point.

Yesterday I felt that way. Friday I ate Famous Dave's ribs chicken and corn bread muffins. Saturday I ate Mexican food and yesterday I paid for it, with a weight gain because of all the sodium added to those foods. Yesterday I ordered a pepperoni pizza telling my family I'm not having any but I broke down and had 2 pieces.…

I'm 5'5 and hit my goal weight of 115 in January. I've been maintaining around 116-118. I've always been on the smaller side and hit a high weight of 141. My clothes were getting to tight and I was tired of eating crappy food plus I just felt awful. I lost a few pounds last spring but noticed them creeping back so in late…

Watching my Tribe, bottom of the 15th.....Great home opener!!

Bump!

It took me about 6 weeks to lose my first pound. I actually gained a couple before losing. It takes time. Your body will catch up. Just make sure you log everything you eat and drink, including any alcohol. You should see results soon. Good Luck!

Feeling great after getting my butt to the gym today. I ran 5 miles in about 54 min..Been slacking after Christmas, I did something to my knee and been taking it easy. Gotta get back on track!

I'm 5'5 and started out in Aug at 136 lbs. I had my calories set at 1200 for the duration of my journey. I ate more on some days and less on others, but tried to stay close to that number on most days. I hit my goal on Jan 24 and it equalled out to about 1 lb per week. I feel great eating this amount or a little more. If…

I was the same way. I would stay the same for a couple of weeks, then have a nice loss. It all evens out in he end. I hit my goal in January and when I calculated my loss per week, it was about a lb a week, what I had it set on.

I'm 5' 5 and I hit my goal weight of 115 on Jan 24. Sometimes I look at myself and I think maybe I look a little too skinny, but when I go to buy clothes and look at myself with my size 2 pants, I'm happy. It was a goal I set and nothing was going to stop me. I may want to gain a few lbs back but I want it to be muscle not…

Flower Bomb is my new favorite!

I eat it every day with an apple. I get my peanut butter fix and not all the calories. I tried it on bread and in oatmeal, but just not the same. The apple makes it sweeter and I think they go great together. A great, healthy snack and I purchase mine from Amazon.

Our family vacation this July will be in Paris, France.

Uh no...she's probably all worked up over what happened and making herself sick. I had morning sickness with all 3 of my kids. It didn't start till around 5 weeks or so. There is no way she could get it that quickly. It takes time for the hormones to build up to the point to make you feel sick.

My polar FT7 does the same thing. It registers the machine to the left of me and also my machine. I never really gave it a second thought though. I just dont worry about it. There's nothing I can do to stop it and not using it is just not an option. I just try to go where no one is next to me.

Doesn't it feel Awesome!! What an accomplishment! No stopping you now. It only gets more addicting!! Keep up the great work and run your *kitten* off!!!

Love my Cleveland Indians, and yes, in our home we love the Phillies too! My sons favorite pitcher is Cliff Lee! Goooo Tribe!!!

Bump!

I'm from Amherst. My son plays baseball at the fields in Wellington.

I run on both, treadmill and outside. I do have a heart rate monitor. Its a Polar and I think I burn more outside but it's not a huge difference, maybe 75 cals more. I really can't compare the two side by side because when I'm at the gym, I also do circuit training and some other machines before I run. Tracy

Don't get discouraged. It took me 5-6 weeks to lose my first lb. I actually gained a couple of lbs before I lost anything. I hit my goal two weeks ago, and I'm so glad I didn't give up. It made me so mad to gain those 2 lbs when I was working so hard, too hard probably. It made more determined to not give up. Keep it…

I work for a major US Airline at the gates and ticket counter. I love talking with people. A great job if you love to travel!

The last time I weighed 115, I was probably in 11 or 12th grade. I m having my 25th high school reunion this year.

I love anything by Chris Brown and one of my favorites to run to is. Keri Hilson- Lose Control. Great beat!

I'm bumping this! A local restaraunt near me makes something similar and they are awesome.

I just hit my goal this week of 115. I started in August at 136. Last time I weighed about 115, I was in high school and I am 43 now. This journey has been particularly easy for me. I found a new love of running and that has really helped.

Bump.Love crepes!

Bump..Love Tacos..sounds yummy..Thanks

Bump. Just bought a box of angel food cake. Can't wait to try your recipe.