Replies
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Just stick with me Maria, and you'll be fine. :) As a team beachbody coach, I have all the tools that you will need.
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That's a great idea! A blog is definitely a good way to hold yourself accountable and not only does it help yourself, but it can be helping others at the same time by being a type of motivation they may need. Are you currently working out at home or going to a gym?
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Stop using the scale!! The scale can sometimes be your worst enemy. You should not be weight yourself a couple times a week. That will sometimes give you a false sense of security and make you think you're not having any progress when in reality you just may be. Losing pounds and inches are two different things that you…
