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Hello, Mom to older kids...20, 17 and 15...but man they do keep me busy still! I work 7- 4 and get home each day at 5. Usually teach twice a week at 6pm until 830pm...so I do find I am tired on those days. I like to go on the eliptical for 60 minutes 3-4 times a week. I think I will add some weight training to the mix…
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Hi Day 1...this is my second attempt at doing this again...so lets do it together! I am 42 and weight of 180 height of 5'5. I just want to eat better and feel better and exercise smarter!