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It's TRUE. Forget about old sayings telling you that you have to STARVE to lose your weight. It isn't neccessary. You should BASE on academic research. However, it's simple to eath healthy, do exercise and walk toward your route If you give up eating, it can result in other diseases which are far more dangerous than being…
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Tell him to follow you while you are running. It's hard at the beginning, but thing will get better :)
