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Howcome there is no entries for the weekend?
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My BMI is currently 26.1, so not too high, but obviously I would like it lower! Any suggestions?
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I think you have provided a reply to a question I was going to ask. I have 13 more lbs to lose. I have been eating 1200 cals a day to set it to lose 2lbs per week. I do approx min 500+ cals of cardio exercise per day and I am always under my cals for the end of each day, average 1600 under per week at least. But ti week I…