Replies
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There were a few times I was more watching than participating, too!
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You look amazing, congrats!
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welcome to week 3, how is everyone doing so far?!
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best of luck with the program, everyone!
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How is everyone doing so far who started this 2 weeks ago? I am on week 3 day 3 and while I cannot see physical results, I can notice a difference in my stamina.
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I am running my 5th half marathon in a few weeks and I will say it's really difficult to lose weight while training for long distance running. I would work on doing HIIT from now until the spring and do sprints and other work to help you burn fat before you start training. When I ran a marathon I burned 6000+ calories a…
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I am running my 5th half marathon in a few weeks and I will say it's really difficult to lose weight while training for long distance running. I would work on doing HIIT from now until the spring and do sprints and other work to help you burn fat before you start training. When I ran a marathon I burned 6000+ calories a…
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I started today as well!
