jhacker Member

See! We can all look that good! Just cake on that make up!:bigsmile: She actually looked good without all that! And I bet it took a lot of time too!:ohwell: Thanks!:flowerforyou:

I agree! Look for whole grains! Whole grain pasta is realy good too! Everything in moderation! There are many foods with "good carbs":flowerforyou: !

Too cute!!! He should be able to build a big one tomorrow!!:bigsmile:

Wow that is awesome! Its doing the same here now! Let it snow! Let it snow! Let it snow!!!:bigsmile:

Welcome!:flowerforyou: You will have much success here!:drinker: Good luck with your goal!!:happy:

I did the same thing but never got to my goal. So I gained even more back. I now look at this site as my new life style. I won't stop using it! :glasses: It is so important to keep track of what i am eating. I can go overboard easily if I don't. Good luck with your goals!!:flowerforyou:

Thanks guys! Now I have some idea where to head from here. Just got done doing the BL Cardio Max 2nd level for the first time. Almost didn't make it but kept going!:sick: Feel good now though!:tongue:

I have gotten good at the cardio but want to work in strength training. I have limited resources at home and wondered what I could do to make it work. Any suggestions?

Welcome Cole!!:flowerforyou: You will love it here. Just remember it takes time but it does work! Log everything!! I always log my foods in first when I can to see where I am for the day. Keeps me from falling off the wagon!:tongue: Good luck with all your goals!!:flowerforyou: :flowerforyou:

Way to go!! :drinker: :drinker: :flowerforyou: I m on your heels!!!:laugh:

I'm in Richmond too and I can't wait to see the snow!!:bigsmile: I grew up in Buffalo and miss the snow. It never lasts long here anyway. It will melt in a couple of days but I am looking forward to getting my fix. I say it is about time!!! I have lived here for 8 years and have never shoveled in all that time! i guess I…

I just got a sample box with my newspaper today. You can have it!:flowerforyou: :laugh:

Way to go!!:flowerforyou: :drinker:

Ok, is it bad to wish for a snow day? :ohwell: I live in VA and they are calling for snow Sun. -Mon. I could use a mental health day without taking a day off!! Am I a bad person for wishing for snow? (and praying):laugh: Let it snow! let it snow! let it snow!:love:

Hang in there!:flowerforyou: It was probably good that you had a good cry and then a good night's sleep. Your body needed that release. Take one day at a time. You can do this!!:flowerforyou: :heart: Jen

Congratulations Jeannie!!!:drinker: I know you are proud and you are definitely an inspiration for me! :flowerforyou: I appreciate your positive attitude and advice!! I know we are in this for the long haul. Its the only way it works and I do believe my body is starting to believe me this time! Down almost 20 and never…

You already put it back. If you really wanted it you would have eaten it! Grab some celery to chew on and grumble!:grumble:

Did it again and got 20 and I am 40. Can't be all bad!!:bigsmile:

I got 24. Is that good?:ohwell: Fun stuff!!:bigsmile:

UGH!! You're killing me!:grumble: But I understand. Didn't think about that!:flowerforyou:

1) I have 4 brothers and 2 sisters. 2) I have played 5 different instruments(clarinet, bass clarinet, tenor sax,basoon, french horn). 3) I love the New York Yankees.

I already saw tonight's show. They were about to vote someone off!! Anyone see it??:happy:

I was flipping back and forth between BL and American Idol and I didn't see who was voted off!!! Anyone see it?:tongue:

Best of luck! You can do it!!! You have a lot of friends here!!:flowerforyou: :flowerforyou:

DITTO!!!:laugh: :flowerforyou:

I am so sorry to hear that!:frown: Our district is making cuts too but they are waiting to see how many retirees there will be. Then its the new teachers who go. Its so sad that it has to come to this.I'm in VA. Hang in there! Maybe its one of those "door closing and window opening" moments. Best of luck!!!:flowerforyou:…

Jillian said he was going to freak out!:explode: :tongue:

Hope you can help! Someone posted a website where you type in your ingredients to a recipe and it gives you the nutritional values. Anyone know what it is? I can't find it!!:ohwell:

Awesome job!!!:drinker: :flowerforyou:

That is so awesome! :flowerforyou: Feels so good doesn't it?:smooched: Keep it up! You can do this! :flowerforyou: