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They fit!
A while back I was trying on some new clothes but didn't quite fit into 14's. Well, I went shopping again today and ALL 14's I tried fit perfectly!!! I went from an 18 to 14!! Look out 12's! Here I come!!:bigsmile:
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Thought this day would never come!
I am officially out of the 200's!!:drinker: I never want to see those numbers again!!:angry: Thanks to all of you for the inspiration and support!!!:flowerforyou: Could not be doing this without MFP!!!:smooched: GOODBYE 200's!!!!!!:tongue:
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I counted it!
I have been on a bit of a plateau.:cry: I weighed myself this morning and the number was still the same. I ate a good breakfast, lunch, and worked out. After showering, I decided to weigh myself again and I was down 2.5 lbs.!! Is it wrong to count this as a weight loss since I weighed myself at a different time of…
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20 down.......50 to go!!!
Well, I finally did it! I reached the 20lbs weight loss mark! It feels great!! Still a long road ahead but 20 lbs. less!!!!:drinker: :bigsmile:
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Goals question
How often do you redo your goals? I am down 20 lbs. and decided to go ahead and calculate my goals with my new weight. Was that a good thing to do? Or do you stay with the same goals throughout?:ohwell:
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I was so scared!
I went shopping today. I don't know why but I was scared to try on clothes! I know my size 18 pants are really sagging and way too big now, but I was afraid to try on anything. Well, I grabbed a size 16 and 14 off the rack. I haven't been able to get into a 14 in years! So, I tried them first and........they just about…
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Easy strength training at home?
I have gotten good at the cardio but want to work in strength training. I have limited resources at home and wondered what I could do to make it work. Any suggestions?
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What is the name of that website?
Hope you can help! Someone posted a website where you type in your ingredients to a recipe and it gives you the nutritional values. Anyone know what it is? I can't find it!!:ohwell:
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A pleasant surprise!
This is funny and exciting for me so I had to share!:laugh: My battery for my scale has been going. It reads "Lo", I am assuming because the battery is going. However it works every so often. So the last time I weighed myself was at night last week (after my big birthday weekend). :drinker: It read 213.5.( Not too bad for…
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Natural Sodium?
I know with sugar its a little better to have natural sugars from fruit. Is there such a thing for natural sodium?:ohwell:
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I kept going!
I was on the treadmill and going to do my intervals I do. (walk and jog) Well, when I started to jog I just kept going!! I felt great! I jogged for over a mile and a half! I haven't done that in years!!! I was real athletic when I was younger and it felt like I was back in the day jogging!:happy: Just had to let someone…
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Surprise!!!
On Saturday, my family and friends had a surprise birthday party for me and my husband. :drinker: We both turn 40 within 3 weeks. :blushing: My real birthday isn't until the 16th so I had no clue! :grumble: Anyway, I had people telling me how good I look ,and my sister said she could tell I lost weight right away.( I last…
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I made a huge mistake!
I went and bought candy treats for my class and now I cannot resist the temptation!!!:noway: :embarassed: I was doing really well too! I have still stayed pretty much within my calories but I am feeling so weak!!:ohwell: Why can't I resist those darn peanut butter cup miniatures!:angry: I say I will only have one and end…
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Do you know why I love you guys?
You all have such great ideas and advice! Today I was starting to go for the candy jar when I remembered some advice I read on the boards.......Drink water and wait to see if you are still hungry. Then I thought about someone else saying how you should think about if you are really hungry and why you are reaching for food.…
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Help! It's Birthday Season!
I need someone to talk me out of eating the left over birthday cake from my husband's birthday. Its just sitting there and I had a few small bite size pieces already!:frown: I can't get myself to get rid of it because I would feel guilty if I threw it out. (Wasting food) The other bad part is that my birthday (the BIG 40)…
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I gotta say...
I joined The Biggest Loser Club ( you get 3 free books for joining!). I have been playing around the site and asked a few questions and it is a day later and still oone has responded. I have been a member on and off again here at MFP and I have to say that you all are the best! :bigsmile: Even if people don't know the…
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Anyone taking Beta Blockers?
I have recently started taking beta blockers for high blood pressure.:cry: This really scared me because I never had high blood pressure before. I have started walking everyday because I want to lower that pressure but heard that beta blockers may affect my progress. Anyone else in the same boat? My doc says it is a low…
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Trying yet again!
Well, this is my third start at this. Life is just too hectic and tempting. Starting again and hoping to stick with it. Three times is a charm, right??? Or is it three strikes, you're out! :tongue: Anyway, wish me luck!! AGAIN!!!
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Try, Try Again
Please welcome me back! I started in Jnauary and lost 9 lbs. Work became hectic and I slowly fell off the wagon. But I am starting again!! TODAY! I have to!! I gues I'm just looking for some encouragement. Why can't I just stick to this???? Well, like I said, try, try again for now!!!:happy: Everyone have a great…
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Need to get back on the wagon
I started out in January and lost almost 10 pounds. The past few weeks I have been very very bad:devil: I need to get remotivated!!! Any suggestions on how to reboot myself?
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Sugar or Sodium?
Should I worry more about my sugar intake or sodium intake for weight loss? I was keeping track of sodium and doing ok unless I ate bad things, but switched my counter to sugar and noticed I was quite a bit over my daily goal! Won't I lose more with less sugar? I don't have high blood pressure and don't add salt to…
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Hi! Happy New Year! New to being accountable
I joined tyhis with a friend about a month ago and haven't taken it seriously. I need to. I am currenty 225 and would love to get down in the 160's as an overall goal. I am very busy (aren't we all). I used to be very athletic and it has become very depressing for me to be so overweight and out of shape. I need someone to…
