Do you know why I love you guys?

jhacker

You all have such great ideas and advice! Today I was starting to go for the candy jar when I remembered some advice I read on the boards.......Drink water and wait to see if you are still hungry. Then I thought about someone else saying how you should think about if you are really hungry and why you are reaching for food. Am I really hungry??? NO!

So, thank you all!! You really helped me today!!:flowerforyou: :flowerforyou: :flowerforyou:

jhacker

You all have such great ideas and advice! Today I was starting to go for the candy jar when I remembered some advice I read on the boards.......Drink water and wait to see if you are still hungry. Then I thought about someone else saying how you should think about if you are really hungry and why you are reaching for food. Am I really hungry??? NO!

So, thank you all!! You really helped me today!!:flowerforyou: :flowerforyou: :flowerforyou:

heather0mc

good job! :flowerforyou:

rosered51

WTG!! You made a great decision...each choice is another step forward in our life change!:flowerforyou: GREAT JOB!!!

oregonlady

i'll try that right now.

thank you for the reminder:flowerforyou:

h2o, here i come.

robin

jdelisle

I know, this place is AWESOME. Good for you! That must have been really hard!

janiebeth

congrats on resisting the candy jar - my weakness as well..

btw - we love you too...

porka29

I have to say I concur with you on that! I was preparing lunch yesterday, grabbed a pre-measured cheeto snack and realized I didn't want it, but was just grazing as I always have struggled with during preparations!