jhacker Member

fiction

Way to go!!!:drinker: I knew you could do it and I am now officially inspired to do a 10k in the future!!:bigsmile: That is sooooo awesome!!:flowerforyou: You should feel so proud! And think of all the calories you burned!!:huh:

ditto:flowerforyou:

guilty

arrest

How about when you download music to your ipod so that it is only a good song to workout to!:laugh: I love all my songs, but they have to be songs that pump me up!

So sorry you are going through this right now.:ohwell: Hang in there! My thoughts and prayers are with you!!:flowerforyou:

mind

JUST DO IT!!:laugh: You will feel so proud afterwards!! I hope to do one some day so inspire me and let me know how it goes!!:flowerforyou:

Way to go!!!:drinker: Keep up the great work!!:flowerforyou:

Its normal not to see weight loss right away. It takes time and your body needs to adjust. Hang in there and don't give up!! It does come off...slowly but surely!!!! As they say, the weight didn't get there in a few days and it won't come off in a few days. :flowerforyou: Good luck!!:flowerforyou:

relax

mama

Happy Birthday!!:flowerforyou:

Way to go!!:drinker: I am on your heels at 202 lbs. Can't wait!!!:bigsmile: :flowerforyou:

sick

I agree!! LOVE purple!!!!:smooched:

I have been on a bit of a plateau.:cry: I weighed myself this morning and the number was still the same. I ate a good breakfast, lunch, and worked out. After showering, I decided to weigh myself again and I was down 2.5 lbs.!! Is it wrong to count this as a weight loss since I weighed myself at a different time of…

Thank you for posting this. It is so true! I feel better than I have in a long, long while! Even though I have a long way to go, I know I am on the right path. Way to go Purrrr!!! Keep on going!! I know I am!!!:flowerforyou:

fat free

scared

buy

friend

warm

How often do you redo your goals? I am down 20 lbs. and decided to go ahead and calculate my goals with my new weight. Was that a good thing to do? Or do you stay with the same goals throughout?:ohwell:

Tequila has done that to me several times. Margaritas are my favorite!!:smooched: However, I do have a history of panic attacks too so that may be it too. Let us know what the doc says!! Good luck to you!! I hate that feeling! its very scary!! Hope you are feeling better!!:flowerforyou:

exciting!

Thanks everyone!! :flowerforyou: And just 5 more lbs. to get under 200lbs!!! Can't wait for that!! 100's here I come!!:bigsmile:

Well, I finally did it! I reached the 20lbs weight loss mark! It feels great!! Still a long road ahead but 20 lbs. less!!!!:drinker: :bigsmile:

Hate to say it but anything pre-packaged probably does have a lot of sodium. Your best bet would probably be to make your lunch. Maybe you could make it the night before. I love cucumber slices, a sandwich (usually tuna) and maybe some fruit or carrots. Maybe you could stash a bit of leftover dinner for lunch too!:ohwell: