We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Replies
-
mm^
-
^
-
^
-
^
-
.
-
.
-
the cardio equipment is quite boring. I prefer group exercise classes (turbo kick/zumba/bootcamp are my favorites). When I can't get into a class, I put intervals on the stairclimber/bike/treadmill. Also, come in with a ipod or headset to watch the food network.
-
MFP Name: tamikiki Current Weight (February 15): 143lbs Challenge Goal Weight (for April 1st): 130 lbs Results: 02/22: 143 02/29: 149.8 03/07: 141.6 03/14: 03/21: 03/28: 04/01: (04/04:)
-
.
-
MFP Name: tamikiki Current Weight (February 15): 143lbs Challenge Goal Weight (for April 1st): 130 lbs Results: 02/22: 143 02/29: 149.8 03/07: 03/14: 03/21: 03/28: 04/01: (04/04:)
-
^love this! Good job!
-
I have 12 hour days too, i workout before or after work. Fitting a workout into a long day is not fun, but it's possible and once you make a habit out of it, it gets easier.
-
Muito Obrigado- Thanks! ;)
-
Hi I have a few questions. One thing I'm wondering, I've lost 35 pounds, yet MFP has me eating the same amount (1200 net). How is it possible that the calories needed to lose a pound at 175lbs the same at 140lbs? It is a higher number to maintain the weight at 175 than to maintain at 140, yet to lose a pound/week at either…
-
pics
-
-With every 5 pounds or so I buy a new workout outfit or outfit. Seeing how the clothes fits better is quite motivating for me. -I found workout routines that are "fun" and intense. -I treat myself once a week. During the week, I tell myself, just wait till Saturday. It helps to keep me on track for the week. -I push…
-
i like nike air max's, but they are a pretty penny.
-
those yoga farters are distracting