RachelsReboot Member

Laura, that is so funny that I posted an update at the exact same time you posted. This stuff is getting scary, especially given all that has happened with young kids at school. You should be livid, I would be too. I am really sitting here trying to think of a way I could work homeschooling my kids into my schedule, but my…

Yep, I've been attacked by those vicious types so many times I can't count them. It's a wonder I'm still alive. It terrifies me sometimes to think that I could be licked to death, or beaten severely with a wagging tail!

A 2 month old horse, and Irish setter and a human head!

So, what you are telling me then is that given my disorder, I will never be able to build muscle and I might as well give up my workouts and my career aspirations because where I am now, this point I've come to, this is it. I have absolutely no chance of building muscle?

HI! Keto here! see below VVVVVVV

You can make your own pretty cheap and tastes pretty good too, check my blog or the recipe forum for recipes.

Congrats! I know first hand, that kind of loss is not easy!

Thanks, I will be taking him to school in the morning to talk to the principle, as far as I can see it the only resolution should be that they both have detention but I think they shouldn't have to miss their end of the year field trip for it, they can do it the following day.

Guess I've missed those, the ones I see are usually someone asking for help with low carb and then when we offer help we get the backlash. Just for the record I don't think carbs are evil, I love veggies and I love fruit, I can do without bread, it's merely a transportation convenience but I miss the heck out of pasta. If…

Hmm I am interested in hearing more on this. In the last 3 months I have had a 3lb gain in LBM (physicians center dunk tank) and a 25lb weight loss. This is while on a ketogenic diet. I have posted my workouts and increases in lifting here several times. So if you can't build muscle, then what do I attribute that to? I…

So can you explain these results to us in laymans terms? I also want to point out that I don't think any of us low carbers say or preach that it's the only way. I think I speak for many of us when I say we just want people to accept that its OUR way and quit bashing, bullying and telling us our brains will cease to…

Can I get that cheese biscuit recipe? I bought some coconut flour the other day and don't remember what I wanted to make with it LOL

I've driven to the Sonic Drive In before because I wanted to try sweet potato tater tots, sat there cried and pulled away. I lust for Zio's everytime I drive by though but that's like 1,000 carbs and 10,000 calories per visit.

How is it case in point? I am a very happy and energetic person, I don't see how stating my view makes me crabby.

Physically there might not be much difference for a lot of people (lets throw out those with intolerance's/diabetes/etc for just a moment) but for a lot of people who can't seem to control their intake of carbs because they just fall into worse binging and craving then there is a HUGE advantage to a low carb/high protein…

How is it the low carbers being crabby when it's the other people who come in with all their crap all the time about how you need carbs, last time I checked low wasn't zero. Why the heck is it so important to them when people eat low carb. I don't go pointing out every diary where someone eats a snickers, or drinks a…

Does that also mean there is no disadvantage? And to turn it, no advantage to doing a strictly lower calorie diet?

^^^^this

No one says anyone has to shop the whole store, once people get used to eating real food and cooking and stop looking for the quick fix, then it's easy. I can find almost everything I need in the outer circle of the store. I rarely venture into the center of the store.

Thanks Jon!

Bump so I can read later

Low carb is only hard to do as a lifestyle if you are lazy and uncommitted. I don't have any problems with it. You have to get a little creative now and then when you want to eat out but for those that say it's to hard to maintain, it's just an excuse.

My thoughts exactly!

That's fantastic!

Before I cut out sugar I used to have it with banana and peanuts in a wonton wrapper, SOOOOOO yummy!

Haha, I just posted this on my wall I had tilapia pan fried in garlic butter, topped with a little kens northern italian and and some dill relish, some brocolli and cheese, a bacon wrapped jalapeno, and a peanut butter "cupcake" with sugar free apricot preserves. Even though I ate the same for dinner last night to have it…

I was 385 and wore a size 28 but they had to stretch, now I am 212(today) and a size 14

Oh I haven't got it all in yet! LOL I just am hungry now where as before I could go all day and not think about eating. I still have 900 cals left for the day and I know I won't make it LOL

I've had this problem myself and for a while I was only going on dates a couple of times a month so I just used them as a cheat day. It sometimes makes me feel high maintenance but you know what if it bothers him then there isn't much hope for a future anyways right. My last dinner date wanted to eat Italian, (I'm low…

I have no answers for you but when you find out check craigslist. I got mine for a teeny fraction of what it normally cost.