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Just listen to your body, it will never lead you astray...just gotta tune in.
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Your body only goes into starvation mode when you are actually starving...not likely. You can go a whole day and your body is not "starving" yet...now if you go like 3 days...ya maybe. Anywho, alcohol question...you say that you are staying within a calorie limit but what kind of calories are you consuming? You can eat a…
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I am no expert but I do want to be a nutritionist someday and I am going to school for it...my personal opinion about Coke Zero and any diet soda for that matter is that it is complete poison on every level. The sweetness of it comes from artificial sweetners which = chemicals! Personally I believe it is better to drink…
