LyneLM Member

Quite interesting!

Will try, thanks!

Hi again, I am in Canada, we might have different brands here. Mott's makes a number of unsweetened applesauces, IGA's home brand (Compliments) has a few as well, and we also very much like St-Mamet (a european brand), which is a bit harder to find. You have a lovely website!

Thanks; just looked it up and it could actually make a very interesting breakfast. Great potential for variations with other applesauces (peach, pear, blueberry, banana/strawberry) and different preserves (where do I start....). Throwing in some cacao or vanilla and/or spices (cinnamon, allspice, gincer) could also be…

Yum! thanks!

Will try tomorrow morning! Thanks!

I doubled the recipe and replaced the peanut butter with hazelnut butter. Ended up with 12 portions about the size of a Reese's pieces (made them in parchemin baking cups, worked out fine). 28.3 cal/portion (should be about the same with peanut butter). I think they are great!

http://www.healthfulpursuit.com/ Healthful Pursuit, love love LOVE that website. Recipes are fabulous, I have tried a few of them. Good luck to your friend (and nice of you to help)!

Oh wow, making these tonight for sure!

Sunrise tofu desserts (90 cal/portion - flavours such as banana, custard, coconut, almond), with cut up fruits or berries. Love it!

Thank you for the inspiration! I made them gluten free (substituted the flour for 1/3 gluten-free all purpose flour, 1/3 sorghum flour and 1/3 almond flour). Also added 1 tsp xanthan. Felt like something that reminded me of summer this morning (we just got 30cm of snow in Montreal), so I made them with peach applesauce,…

Protein bars, dried fruits, rice cakes, healthy crackers, a bag of veggies, homemade muffin.

Strawberries + Walden's Farm no calorie chocolate spread: fabulous, agreed! Pieces of Granny Smith apple dipped in Walden's Farm no calorie caramel spread also great!

Hi, Cannot help with the biscuits but with the gravy, yes. Extremely quick and easy, this is what I have been doing for years, for both white and brown sauces. The following serves 4 reasonable portions: - heat you pot or pan (medium heat) - add 1 tbs olive oil - add 2 to 3 tablespoons of flour (depending on the texture…

I never mesure anything, but it goes that way for an Asian brocoli salad: - light mayonnaise - light soya sauce - rice vinegar - a few drops of toasted sesame oil - ginger (grated or paste) - garlic - pepper to taste Mix, add to brocoli, top with some sesame seeds.

I am my younger sister's matron of honor this coming April: I have reached my goal (lost 20 pounds since October) and have to maintain now (yeah! just changed my profile to maintenance today, that is a bit weird). My sister thinks I am to thin now... but I don't mind, I feel great, and I want to keep it that way!

Congratulations on your weight loss! It is great to hear about a bunch of women who work together and are supportive of one another. Thank you for sharing, good news like this make me smile.

Hi all, Been having acne problems since I was 12; I am now 45, still have them, but I sort of have them under control. Over the years I have found that one of the culprits, for me, was when I consumed a lot of dairy products. I still have them (not milk though, but yogourt, a bit of cheese) in moderation. When I overdo it,…

1 portion of protein powder for shakes (about 110 cal usually) + 1 portion of frozen fruits (a portion varies between 50 and 75 calories), Splenda or Stevia to taste, some water, process in blender or with hand mixer. I do that on the week-ends before I hit the grocery store or anytime I run errands.

Yesterday I tried Jell-o Light Crème brulée rice pudding (70 cal). Oh my God.... heaven.

I ONLY brought bikinis for my Christmas vacation in Cuba: I am 5' 2.5", 110 lbs and have lost 20 lbs. Oh, and I am turning on 46 with two kids. So I would say if you feel like it, wear it, according to your own standards, no one else's.

Well said, so true.

I just had 2 Yves tofu dogs with Dijon mustard, 2 cup steamed brocoli and 1 cup of steamed cauliflower with fleur de sel; I am full - 250 calories!

Love it! In addition, if you spend about 6 hours cooking or preparing food for the week on Sundays (my case), you burn about 600 calories!

Add a packet of stevia (or splenda), with either vanilla, a bit of flavor such as almond, banana, orange, cocoa powder, then eat with fruits for breakfast or lunch. You might want to add chia seeds or Skinny B cereal.

You can put 1 tablespoon in a portion of yogourt or cottage cheese (but let sit for about 15 minutes to they moisten), you can use them in muffins, pancakes, add them to your cereal.

5 ft 2.5 in, 109 lbs, 33.5 chest, 28 waist, 35 hips. In maintenance mode now, and oddly it sort of scares me, I preferred being in the loosing mode. Now concentrating on toning up.

Been off diet soda since last July because I thought I was having health issues and wanted to cut as much artificial stuff as possible. I found it a bit difficult to start with but I realised how much soft drinks made me feel bloated; in addition, I was craving them all the time and literally shoving them in one after the…

Hi there! Starting July 2011, I have been gluten-free as my doctor suspected a semi-latent gluten intolerance which is now full-blown due to fibromyalgia trigerrred by a not so smart career move. Being gluten-free has greatly improved the pain in my joints, eliminated the stomach pains and most of my digestive discomforts.…

Same here.