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Very interesting that this was brought up, as I am meeting with my doctor to change BC on Monday. I am on Yasmine, have been for 4 years now, and have "suffered from gall-bladder failure". So, I decided it's time to get off the BC that caused my gall bladder to fail. Before going on Yasmine 4 years ago, I was on the shot…
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makes me wanna jump some rope :bigsmile:
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Bump! :bigsmile:
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At work I just use Red Wine Vinegar straight out of the bottle. At home if I want something a little more fancy I mix some Red Wine Vinegar with Olive Oil, Water, Fresh Garlic, Lemon Juice, Pepper, Crushed Red Pepper.... etc. :bigsmile:
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:flowerforyou:
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awesome!!
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bump
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wow... this is me! Thanks for the info :flowerforyou:
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Oh my gosh! I bet you and Jerry were worried sick!! You walk Sammy off a leash? Lolo has been a happy girl swimming and playing so much this summer. She's not to happy that we got new furniture and she has to recreate her "perch" on the couch to look out the window. :laugh: She was very concerned while I was moving…
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Bump! Thanks!!
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Thanks for your advice :flowerforyou:
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bump to read responses. I was just diagnosed with IBS-C. I have been taking Advocare probiotics for about 3 weeks now... no real change yet...
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I'm making 2 batches of bread right now. My first time ever - I'm making 1 batch (2 loaves) for hubby, and 1 batches for me! Mine is a lower cal versio n. I followed the standard zucchini bread recipe but substituted: Brown Rice Flour (instead of white flour) Unsweetened apple sauce instead of veg. oil Calorie free sugar…
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tee hee - bump again for more recipes?? :bigsmile:
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bump!
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I make a quick and easy dip and bring baked tortilla chips. 1 can drained black beans 1 can corn (or MexiCorn) 1 whole onion chopped 3 medium tomatoes fresh garlic (to taste) Season with cumin, ground pepper, crushed red pepper, etc... and LOTS OF CILANTRO
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bump - I'll have TONS out of my garden soon!
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aww Marie, I'm sorry about your squirrel :cry: . Lolo has been killing birds lately. She has gotten 5 at our house and 1 at my mom's. :noway: We are trying to get her to stop doing that.
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This happens to me pretty much every time I go jogging. My jogs are only 2.4 miles long but once I hit the 1 mile point and my heart rate is around 180 or higher, that's when I feel the urge. I have actually changed my jogging route so I can jog up to my friends house that is .95 miles away and use her bathroom! :laugh:…
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Thanks for the link, I will check it out!
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No, neither doctor mentioned that...:ohwell:
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I bought like 4 pounds of bananas today because I am so excited to do this!!! I imagine you could throw in strawberries, blackberries, peanut butter, chocolate, whatever! ahhhhh i'm drooling! And Rhubarb?!?!?! :love:
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BUMP!
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Very good point. One of the first things I bought to go along with my P90X gear was a full length mirror, and if I feel like I'm doing something wrong or something feels weird while I'm doing it I have my husband come watch. I wish a Beachbody coach would come to my house and actually coach a few times throughout the…
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I cut a large sweet potato into wedges, put in a gallon zip bag. In a bowl, mix 1 tbsp olive oil and seasonings such as cumin, garlic powder, pepper, crushed red pepper flakes, etc... pour the seasoned olive oil over the potato wedges in the bag and shake to coat. Spread potatoes out on a baking sheet and bake on 450 or…
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:bigsmile:
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:bigsmile: bump
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bump to read later :flowerforyou:
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Bump to read more later. I hate to see sweet potatoes on the rarely eat list, as they are my go-to carb source with dinner :frown:
