truc111

Replies

Wow!!! Great job. Keep it up.

in 160 Pounds Down w/Pictures :-) Comment by truc111 May 2012
Looking good. Great accomplishment. Keep it up. Created by MyFitnessPal.com - Free Calorie Counter

in 120lb weight loss, before and after pictures! Comment by truc111 May 2012
I have a protein shake before bed every night to help combat the fasting my body does while I sleep for 8 hours. Created by MyFitnessPal.com - Free Calorie Counter

in when to stop eating for the day..... Comment by truc111 May 2012
I doesn't matter when you stop. You could get up in the middle of the night and have a snack as long as it does put you over your TDEE. Created by MyFitnessPal.com - Free Calorie Counter

in when to stop eating for the day..... Comment by truc111 May 2012
Whole foods are better for you. The less processed and lesser ingredients the better.

in Whole wheat pasta vs. regular pasta? Comment by truc111 March 2012