truc111

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• Wow!!! Great job. Keep it up.

  in 160 Pounds Down w/Pictures :-) Comment by truc111 May 2012
• Looking good. Great accomplishment. Keep it up. Created by MyFitnessPal.com - Free Calorie Counter

  in 120lb weight loss, before and after pictures! Comment by truc111 May 2012
• I have a protein shake before bed every night to help combat the fasting my body does while I sleep for 8 hours. Created by MyFitnessPal.com - Free Calorie Counter

  in when to stop eating for the day..... Comment by truc111 May 2012
• I doesn't matter when you stop. You could get up in the middle of the night and have a snack as long as it does put you over your TDEE. Created by MyFitnessPal.com - Free Calorie Counter

  in when to stop eating for the day..... Comment by truc111 May 2012
• Whole foods are better for you. The less processed and lesser ingredients the better.

  in Whole wheat pasta vs. regular pasta? Comment by truc111 March 2012