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I think both, my patterns of drinking and eating changed both
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Pass
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Thank you so, so much everyone. To answer some questions-- MY DIET: I have tried restricting things, cutting out carbs, no dairy, stuff like that, but always found myself feeling disgusting a couple of days later after a huge binge. I have learned that I love sweets, I love carbs, and these are things I cannot live…
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I just completed day 3! I'd love to join :).