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I lost 7 pounds the week I went backpacking 100 miles on the pacific crest trail, hiking 20 miles a day and eating as many cliff bars and dried fruit/nuts as I could. It is possible!
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Yeah, just realised that it is probable due to exam week this week - haha! can't wait for the semester to end... almost there!!!
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I see! I find it a little strange that it's happening now, though, after I've been doing 30-50 mile rides on the weekend with various other rides during the week since the summer
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I'm riding hills more often now, due to my increasingly busy schedule not really permitting long distance rides - could definitely be exertion! But no, appetite doesn't really return - I haven't felt actually hungry for a week, now, and I've been working out all week (helps with stress, mental clarity, feeling awesome…
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entire bag of Smartfood White Cheddar Popcorn (yeah, the party size) entire jar of peanut butter in a day (still struggling with this one) whole boxes of oreos nutella, strawberry jam and cheddar cheese (really, really thick slices!) sandwich on cinnamon raisin bread. incredible! more recently, i ate whole BOX of coconut…
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same boat, I've gained back 15 feel free to add me as well :) just remember we can DO this, just take each day with the intention of being a little better than the last!
