LauraJWStevenson Member

Yes...doors, walls, door frames. My DIL came in the other day...I didn't hear her because I was washing my Washing Machine!!! I hate a dirty washer and dryer!!!

I take one day a month....that I don't count anything I eat. I had Chinese last Sunday. I LOVE it....But I did see that I was getting lots of vegs and shrimp. But I'm still a sucker for Lo Mein Noodles. So that was in my sights! Just couldn't eat as much as I use to! So just take a night off and enjoy! Stick with your vegs…

Early Mornings have a fan blowing on you...helps with the breathing. And I have started using one of those Breath Right Strips on my nose. It was hard at first...and I would usually end up with a sinus infection...but I kept doing it. And now its gotten easier and though I still cough stuff up...at least its coming up and…

bump!!!!

BUMP!!!!! :love:

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Take your Power Back! You give way to much to your Boyfriend and to what others say! Take it back its yours! Post notes on your bathroom mirror as reminders, everyday read them! Surround your self with people that make you happy. Get rid of the negitive. Or at least put them in the back of the room. You can do it...no one…

I see it as a Heart Attack waiting to happen. That much of a calorie burn can't do anything but send your body into shock. Course Age and Weight would have a factor in there too. And like some one said...I'd be too tired to eat!!!

Oh good Gosh!!! SOUNDS LIKE ME!!! My weight in was this morning...and after a week of increased time on the treadmill and watching my food. I didn't lose a pound!!!! I increased my time by 15 minutes this morning and swore I was going to keep at it. As I was getting ready for church...my blouse didn't fit right. I was…

I do as much as I can too....and I do look at the diaries....Gives me some good ideas for food choices too. When I have extra time...I even get to read the boards!!! But I have some really wonderful and helpful friends too.

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Thankyou...I'll give that a try. :happy:

So far so good for me. But I have a problem with some of the calorie counts. When you are making a reciped that don't have the calorie count...do you just take all the ingreidents and add them sepratetly? I think I maybe getting to ticky. But I've been under my calorie intake for the past two days. And I'm trying to over…

I'm new to MFP....and am loving it so far. Course its only been a week. BUT I"m learning sooo much. Bought my scales and cups..I have NEVER messured servings before. I used a new recipe last night. Found out my hubby doesn't like turkey sausage!!! I really wasn't crazy about it either. But the rest of the recipe was good.…

What is BUMP???

I was told to walk on an incline with mine.... it helps...Mine will totally give out once in awhile. But I know when I feel the tingley twingy to start backing off and slow down. So far its gotten stronger but if I push it to hard...it lets me know.

Trying this tonight!!! Thanks!!!! Looks yummy!!!!

Chinese Food and Pasta!!!! I love California Rolls!!!

Add away!!! I'm working on this bad knee thing too!!!

I keep a 2 quart water bottle with me...and fill it at least 4 times a day.

I'm new too...Have hear good things about MFP...I thought about joining Weight Watchers. But decided to give this a try first!

Same here!!! Still learning where to go and how to get around.