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I agree with maddy. Just run your distance and be comfortable. No need to worry about pace right now. When I first started running I used this website to map my runs ahead of time. After your run you can plug in the distance and time and it will tell you the pace. As a member (free) you can save the courses you map. I…
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Smuckers All Natural Peanut Butter Birds Eye Fozen Vegetables in the giant bag (Normandy or California Blend) Boneless Chicken Breasts Whole Wheat Bagels Two different kinds of fresh fruit, usually apples and oranges but not always Old Fashioned Oats Yogurt..all kinds Grape Nuts (to mix into my yogurt) Red Beans or Great…