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Thankyou:smile:
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I am on day 2 of this so not sure when to move on to level 2 etc. I will do it when I feel ready if not stay on level 1 for a few days extra. Do you know how to log it as 30 day shred on exerise? I can't find it when I search for it.
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I have started this today so first session on level 1. Harder than I expected but was over quickly. I am going to force myself to do it.
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Lucky you I am billy no mates ha :)
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Hi I am starting this tommorrow. Heard great reviews so fingers crossed :)
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I am starting this tommorrow! Actually quite excited but may not saying that after! :)
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Hello I am new too! I also have 2 children aged 10 and 8. I get married in august so need to lose about a stone 1/2. Not a clue where to start! :)