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HOLY MOLY! Great job girl!!!! AWESOME!
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I wouldn't put such a huge goal of 5lbs a week ...trust me, I wish I could do that too but to keep it off go slow! I am on my 4th week and I thought I would go down another pound but I gained...but I am confident that this is going to work for the long run! Everything I read says that the food diary is the best way to…