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SW: 236 lb GW: 230 lb weigh ins: 03/02 - 236 lb 03/09 - 232.9 lb 03/16 - 03/23 - 03/30 -
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My food diary is public. My good days and my not so good days LOL.
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I'm in! CW: 236 GW:: 230 Weigh-in dates: 3/2 3/9 3/16 3/23 3/30
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You Can add me, I new on here and I have 74 more to lose.
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The coffee and the fruit actually sound like they would be so good together!
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I take 1 scoop of chocolate whey and mix in a blender with 1 tbsp of natural peanut butter, 1/4 cup of oats and half of a banana, it's fantastic! When I have vanilla i mix it with a scoop of frozen yogurt, and i put different kinds of frozen fruit in it and it tastes just like a smoothie, my favorite is peach. So good!
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Hi, My name is Marisa Janes. I'm 21 and a junior at Cape Breton University in sydney, nova scotia, canada. I use to weigh 299 lbs but I have lost 63 pounds since last January. I joined mfp because a lady i work with told me about the site, and I'm hoping it will help me over this little weight loss plateau i've been on the…