Empowering2Thrive Member

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  • That is so awesome. Let's start by introducing ourselves and letting all know what changes are you making to reach your goals. I am originally from Portugal but now live in WI. I am 42 years old, have two wonderful girls, work full time from home. For breakfast I don't have too much as I am never hungry when I wake up, so…
  • None of these veggies you need to remove their skin. There is one thing I absolutely LOVE to do with them. Cut them as thin as you can. Then arrange them on a baking sheet, sprinkle a little olive oil and broil the on low. You end up with veggie chips, a great snack to enjoy throughout the day. Once you remove them from…
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