Replies
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https://www.fitbit.com/user/5VH7FB
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Abs........... holy *kitten*!!
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Age = 35 Height = 5'6" Starting Weight = 234 Current Weight = 204 Goal Weight = 165 I'm a weiner eater. LOL.
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I'm here too.......... just lurking in the shadows... lol
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What an amazing transformation!! Congrats on all your hard work!! It definately shows!! :-)
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I think it really depends on your body's metabolism. I make sure i'm eating my recommended daily calories (1300) however do not eat any of my excercise calories. I lose weight consistently at a healthy rate. When I don't eat enough or reach my daily calories is when I do NOT lose any weight. I think it's important to just…
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As the site says when you are closing your food diary for the day "you are NOT eating enough calories". Excercising an hour a day every day and only eating 800 calories is not healthy. Follow the program as indicated and you will lose the extra weight.
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Congrats on the 20 pounds loss!! Weekends I think are tough for everyone. I have to make sure to stay extremely busy just to avoid raiding my cupboards for snacks. This tool has actually helped with my weekend binges though as it really does help to make you accountable for every day of the week and you can see the impact…
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Welcome aboard!! I've been doing this for six weeks now and think it is an AMAZING tool!! Down 17lbs so far and can't wait to take more off!! Just keep with it and stay motivated and you will do great!!!
