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I love this diet (lifestyle)! It's been easy to stick to. The feast days should be around 2000 calories a days though. Don't be so resticitve on the feast days and it will also be easier to stick to because you always look foward to the next day's eating on fast days. Stick with it!
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Please add me everyone! I need the motivation and support! I just got back on MFP after a 3 month break and I need to get serious again! My youngest is 4 so no more excuses on the baby weight anymore.
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Going to try to make this week! Yum! Thanks for sharing!
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Since I have been losing weight I don't want to spend alot on expensive jeans I will only wear for a month. Target actually has some nice dark Tall jeans for about $20.
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Sounds sooo good!
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I am loving this thread. I am 5"10". Love my height and working on the weight! I am just beginning my journey and I am looking for motivation and friends (Tall ones even better haha). Friend me :)
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These sound so good! I love anything cookie!
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Truly love yourself!
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Hi I just started joined yesterday and need motivation. Please add me! I am 31, married, and have 3 boys! I have about 75 to lose!