GingerDarlene Member

It is a shame that misery loves company, I know it's hard but try to ignore it. You are doing what is best for you!!! Keep it up!!!

thanks for sharing

also quite a bit of extra sugar as well

Welcome; feel free to add me

I agree

Same here

Misery loves company, and folks may not realize it. When you get to your goal weight you may not have the same friends.

Start surrounding yourself with more positive people, if you can join a gym and find a fitness buddy, that would be a big help.

Awww

I use to take a class at the YMCA years ago called hyrdro jog. It was in the deep end you had on belts that kept you upright and head above water. I wonder if you could do that, if you could find a class like that.

Good luck!!!!, we all need it

Focus on cardio in the beginning I would say; but always a little resistance training is good. If you can take a class that is mostly cardio; that will help you lose weight and will offer some resistance as well, then add strenght. You need both however.

Yay Jackie is on here!!!

I like all of them; never heard of Silverssun pickups, though, I will check them out.

ooh, I will have to check that out. Thanks

That is the best feeling

are you buying the bag romaine?

If you notice he doesnt show his face. Sorry couldn't resist.

I have tried it at my gym, and it's good but you will probably need to add more cardio

Thanks y'all

for food or yourself? I like the WW scale for your body pretty accurate

I love my Zumba for the Wii, and I'm going to Zumba tonight, they added back on to the friday schedule at my gym.

Here is a light ranch dressing that can go well with veggies This is amazing! A low fat ranch dressing will leave you feeling cool as a cucumber! Light and refreshing, perfect on a simple wedge of lettuce, with tomatoes and cucumbers. This ranch dressing was lightened up with Greek yogurt, low fat buttermilk and light…

Happy Birthday!!!

Welcome, cute dog!

Can you try other cardio classes and not lift your arm on that side?

I use smuckers organic natural peanut butter; I like it.

Welcome feel free to add me

My mom use to add; cuccumbers, chopped sweet pickles and celery. I like to add slivered almonds, extra protein with crunch

Welcome, add me as well