firstprimex Member

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  • Hi all, would appreciate some new friends on here. I used this a lot about two years ago; lost 65lbs and then stopped and kept my weight stable until recently. I Just started up again about a month ago and I've lost another 15lbs and am trying to get fit. Most of the friends I had back then no longer use the app so my feed…
  • Lately wholegrain rice and wholegrain porridge have been the main staples of my diet. I make porridge with water and in the microwave, then add cinnamon and a chopped banana. It's healthy, nutritious, and very filling. Wholegrain rice is always a cheap, quick, healthy, and filling option. It takes ten minutes to boil and…
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