Replies
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Don't give up, I am the role model at giving up after not seeing immediate results but we have to try not thinking that way, give it some time it will come off
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I am a mother of 3 and 2 yrs ago after having a bought of depression right around the time all the holiday food was there I gained 20 lbs, I just found this app on my phone and need some friends for encouragement and motivation to get those pounds back off.
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You can find lots on youtube