badmediakarma

Me too. If I want something I either eat less of it or move more to accommodate it!

Last week was my first week and I lost 3.4lb! I'm a big girl so my BMR and TDEE are pretty high... I was scared to eat more so last week I started small with just an extra 200 calories or so and it made a difference!

My favorite things from Trader Joe's are the heirloom tomatoes and frozen turkey burgers. Love the turkey burgers - $2.99 for a box of four. Very easy to make, cook fast and they are minimally processed. I hated turkey burgers til I tried those!

Just ate some white albacore with spicy mustard on top of black pepper/olive oil Triscuits. Yummy!!

Prenatals (I use this as my multi) Calcium with Magensium and Zinc Fish Oil Glucosamine Most of these a self explanatory. I just started with the glucosamine because arthritis runs in my family so I felt I better get a head start on it. So far I can't really tell/don't notice a difference but I've read it can take a couple…

2 people - approximately $100 a week on groceries (we buy one thing from the middle aisles, everything else is on the perimeter and fresh, organic where possible) Eating out is a whole different story... we eat out a lot, less than we used to but still too much. We probably spend $200 or so eating out every week. Working…

Welcome back :) We have the same name - mine is spelled with a y! I love this website, the support is great. Adding you :)

LOOOOOVE the Moving Comfort bra! Best sports bra I've ever used.

My husband and I started yesterday! :) I've done it before, attempted it really. I've never actually gone the full 30 days and this time we are!

I eat eggs almost everyday and my cholesterol blood work has always come back normal. I love eggs :happy:

You look amazing - so inspirational!

Viva Las Vegas!

I usually eat 1700-1800 calories per day.. some things I do to get calories in: have a glass of milk with meals, eat peanut butter (the all natural kind), use olive oil when cooking, add avocado to a salad.

I enter it as high impact aerobics. You can also check http://www.zumbacalories.com/ but for me the calories burned from that site and high impact aerobics were almost identical.

I never leave the house without mascara, eyeliner and touching up my eyebrows! I use Bare Minerals eyebrow powder. It's a small pot but it lasts forever!

2011 BMW 328i - my first BMW and I love it!

Thanks for posting this! My weight loss has slowed down and it's only been a little over a month! I have a lot of weight to lose and didn't think I could "plateau" so fast. I have been thinking of upping my calories and have been so scared even though there are a ton of people posting on here where it worked for them!

Multi (I used a Prenatal) Fish Oil Calcium with Magnesium and Zinc Glucosamine I have a hard time remembering to take my vitamins too... I keep them in my lunch bag @ work so every time I have my snacks or lunch it helps me remember!

We are doing a weight loss / healthy eating challenge at work so they brought in a nutritionist to do some classes with us. She recommended .5g - 1g per lb of body weight, depending on how active you are. Based on this I noticed that MFP's recommendation was low.

You can make a "pizza" with it, my coworker following the Atkins diet gave me this recipe. I like it! Ingredients 1 large portobello mushroom, stem removed 1 tablespoon spaghetti sauce 1/2 cup mozzarella cheese 1/2 tablespoon sliced black olives 4 slices pepperoni sausage 1 clove garlic, chopped Directions Preheat the oven…

Stress. I never realized I was an emotional eater until I got serious about weight loss and had a really bad day at work coupled with some family drama. All I wanted to do was eat something terrible for dinner. But then I had this other side of me that said "No you can't, you are supposed to be eating healthy right now."…

I'm another Zumba lover! It's so much fun, especially if you have a great instructor. Thank you for the website.. very interesting! The calories they gave me just about match MFP when I use "aerobics, high impact" which is good to know!

Depends. If I am hungry I have a snack (yogurt, peanut butter, etc). If I am craving something sweet I will have a Skinny Cow. If I'm not really hungry but want to get some calories in I drink a glass of milk.

It's from a song! Kind of silly but I like it :)

EXERCISING. I am not naturally an athletic person, which is weird because everyone in my family is. I don't like to exercise but gotta do it. Hoping to become one of those people who loooove to do it. Long shot but hope so. :)

Hi everyone! My name is Bryanna and I love to read! I've been a reading fanatic since I was a kid when I would rather get books than toys! I don't have a specific genre, I am into a lot of things. My book club has exposed me to a lot of different things I normally would not have read, so I am totally open. Look forward to…