We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
I use my elliptical occasionally (maybe three times a week). My heart rate goes up and I use it gently just to maintain a level of exertion that raises me probably into the light/moderately active level. I only use it for about 15 mins but I can feel my quads ache after and if I do it for more than that, the day after they…