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I am 5"11, late 40's and my current weight is 186. I started my latest weight loss journey in January again. I joined WW to regroup and retrain my eating habits but really MFP is how I track and continue to loose. I am down 32 pounds and people are just starting to notice my weight loss. I have been on MFP for about 5…
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I use the same scale and weigh the same time every week. I weigh before breakfast and coffee. I also measure once every 3 weeks to monitor how many inches I have lost. Try not to get so hung up in the particulars with scales. Just use one scale consistently.
