kncapitano Member

Ohhh I'm sorry Lolowolf... I had NO IDEA that giving people a heads up about a lot of current (and upcoming) Health Scams was a bad thing. Did you even read my initial post? Man... I am so terrible that I wanted to at least offer insight since these scams often do have a lot of followers simply because they market well.…

Finally someone with some sense! LOL :laugh: My friend and I last night were laughing at the "Hysteria" people made over a such simple word! A word that is also similar to the term diet and healthy that also get bad recognition. While I do understand their point of view in terms of various meanings of the word, They need…

And I agree.... granted this post is 6 pages long now, but many times throughout this silly debate I had to re-explain that I did NOT mean 100% of the time and I agreed that an 80-20 is fine. lol no more reason to debate about it. It's a word... just like the word "Diet" and "Nutrition" and "Healthy" I'm sure all of those…

I noticed that too :happy: But this whole "debate" is like beating a dead horse.... people took the end of my post way too literal and automatically ASSumed that I meant they had to eat that way 100% of the time... which I would NEVER say to them, my clients, or myself. : :noway: So in that aspect, they were incorrect in…

I would pick 2 in a heart beat. I tried to explain numerous times that it isn't black and white. Saying a goal should be to eat clean never was intended to mean 100% of the time. I just meant... try to eat healthy more often than not lol. I don't know anyone who could eat clean all of the time without being totally…

As the other members stated above... everyone loses weight differently. Everyone has a different body type as well. Some of us hold more weight in our hips/thighs, while others in their stomachs, or upper arms etc. Those "problem areas" are often stubborn and the last places you may lose fat. However, it is absolutely…

Classy... lol :huh: :laugh:

Did what? Read carefully what I wrote... that was about what others said, not myself. Man, harsh group towards someone just trying to warn people about health/fitness scams that I see daily. Isn't this a Heath and fitness forum to share tips, advice, etc? I'll say it again... MYYYYY BADDDD for using a common word. My Baddd…

You are correct, I have brought it up because people got sensitive about a word and took it out of context. So I was simply (well... trying to simply) explain my reasoning in using that word. I had no idea how sensitive everyone is to the word "Clean." And I don't mean this to insult anyone... but I've been in the fitness…

I have never stated that everything not 100% clean is unhealthy. I even said I eat processed foods too. I get it! I get it! lol, things get taken way out of context in these forums I guess. Whew! :huh: :huh: Eat what you want! As long as you are happy and getting the results you want then go for it. (Again... the purpose…

[/quote] "I've dropped 76lbs and am at around 12% bodyfat right now eating good ol whole foods, processed foods, and lots of sugary goodness. How about I wish you luck in sorting it all out instead [/quote]" That is great! I'm not taking anything away from you. I'm right there with you, I eat whole foods, and occasional…

I'm not arguing anything? That part at the very end of my post was simply saying that to get good results you need to work for them by eating clean (SORRRYYYY should have said Healthy) and Exercise. (Aka... there is no magic pill that gets results, gotta work at it). I still stand by that point only I had no idea how…

Yes and No. Maybe I should have read through some posts so I knew how sensitive people were to hear the word "Clean" when referring to food lol. However, I am completely 100% satisfied with the actual content I posted. (The part about the clean wasn't even what the post was about!) I think warning people of potential scams…

lol here we go again.... Okay... you can easily pick an ingredient listed and find various reasons why it is good. If you read what I wrote... I was giving an EXAMPLE of how simple foods you buy in stores are not always just what you think they are. For example: Potatoes that you make at home vs those that come in a bag…

Why would you "Shake your head" at me for that? If I'm correct it says that person lost 140 lbs, and you honestly think they did it by eating unhealthy foods 24/7? I mean come on... let's just take this message for what it is rather than make some debate out of nothing. I think its AWESOME when people are successful with…

Thanks for your reply. You ask me why you need to "Push yourself to eat clean." This is an example of how I think many of you took what I said out of context. This was meant as a mere "Cmon Guys, try and eat clean, exercise... You can do it!" type of ending to my original post content. :embarassed: But you do ask a valid…

Never thought mentioning the word "clean" would cause such an uproar lol. :ohwell: This isn't even what the post was about haha. But anyway... To me: Clean eating means that if you look on a nutrition label on a particular food... that there are minimal ingredients listed and most (if not all) are recognizable, and…

OP Here... awesome debate going on (for the most part) And I can definitely see what some of you are saying.... let me clear something up. My original post was to just warn people to be careful when their "friends and acquaintances" come up to them making false claims about products that cause something that is probably…

"Overall a good message and this site frequently promotes the same views, but the highlighted portion is wrong. You don' t have to eat clean to be fit or healthy. " hmm.... you got me curious psulemon, How do you figure that you don't have to eat clean to be fit and healthy? I am genuinely curious. I'm not saying it has to…

To BigT555.... I can see how it would look that way! But unless they live in Myrtle Beach, there is nothing to worry about there lol. I just want people to know NOT to fall for scams since I get asked about them all the time. :) Thanks for the reply. I'll change the words if I can.