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Replies
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Great response. I agree.
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Innocent face
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Looks like lots of great bodyweight exercises were posted here. You can challenge yourself by doing those with a weighted vest. They're $20 - $30 for a 20 lb vest. I love mine, especially for walking lunges.
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Yes, oyster soup. I mistakenly put condensed milk instead of evaporated milk. Have you ever taken a tram up a mountain?
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Yes, when I was 9. I actually ran into one and almost knocked myself out.
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I fainted while in formation in the Army during a change of command ceremony.
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Have you ever gone topless on a beach in a foreign country?
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That's cool! Wish I would have said that lol.
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Driven Tough Sentimental Perfectionist
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Beautiful piercing eyes
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Sadie is a happy, spunky lady!
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Oops, sorry. You must not be as tall as I thought. I thought you were about 5'8 and 132.
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132
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Guess it's eyes since that's mostly all I can see :)
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Lingerie model
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Is that a serious question? 10% body fat is awesome!
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If you are going to lift weights or have more than a 30 - 45 minute cardio session, you need to eat 90 minutes prior - consisting of a complex carb (like oatmeal) and protein (I eat 4 oz). You need to eat or have a protein shake within 30 minutes (before you stop sweating) to feed the muscles you just broke down. This is…
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Maybe a little tan.
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mechanic
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Hair stylist (Phillrn - sorry was slow to submit)
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I didn't lose friends, but definitely got negative comments from acquaintances and coworkers. Funny thing happened though. I started making lots of new friends that are into fitness. It's much nicer to have friends with which you have something in common.
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She's already my friend lol
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You must know that is not a healthy weight loss in that time frame...
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Actress
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True that!
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Talk Dirty to Me, Gold Digger, Milkshake, etc.
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Thanks Abbey. Must be the elevated reverse pull ups you're looking at. Here's a video in case you want to check out how to do it. It's fun but definitely a bit advanced. If you try it make sure you have someone who can catch you, and do it as your first exercise.…
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that is frigging hilarious!
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Beautiful infectious smile
