jophine11

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  • Zumba can burn anywhere from 500 - 1000 calories in an hour. I use a heart rate monitor with a calorie burning calculator and I burn between 800-900 calories twice a week. You will notice a change in your weight, it is definitly a fat burner in the tummy area!!!!!! I have lost at least 2 -4 inches even though I've only…
    in Zumba Comment by jophine11 May 2012
  • I have a MIO petite womens HRM and calorie counter and love it!!! Use for Zumba! Allows you to enter your height, weight and age to get better readings of calories burned. Only $50 on amazon.com
    in Heart Rate Monitor....advice and types. Comment by jophine11 April 2012
  • I add it as aerobics high impact. You can search to zumba calorie counter on line and plug in your weight to get a decent reading of how many calories you really burn.
    in Zumba = ? Comment by jophine11 March 2012
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