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Well, I agree with everyone else. You're probably not eating enough calories. Here are a few websites that you can use as a tool to figure out your daily caloric needs. http://www.freedieting.com/tools/calorie_calculator.htm, http://nutritiondata.self.com/tools/calories-burned,…
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Awesome. That's what I've been doing, so...yay! I can still eat 1000 calories today though?! Crazy!!
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You rock, thanks! And are you still supposed to put your exercise into MFP? I keep getting an adjustment on fitbit...I don't want to double count the exercise I've done.
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Hola, como estan! My name is Rachael and I live in Colorado!!
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Haha, I was on POF. Technically, I still am, but I haven't used that in years! The only time I ever met a guy off of there went terrible. His picture ended up being much cuter than he actually was in person. Not only that, he was super socially awkward. We went to a club and he couldn't dance, and our conversations just…
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My co-worker actually met her husband off match.com. Turns out, he ended up continuing his profile even after they were married. She found some paper at home one day and it had a list of a bunch of girls' numbers and notes that he had taken--straight up "40 Year Old Virgin" status when the man gets caught by his woman. She…
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My worst date was pretty recent. It was a guy that I knew through a friend. He's a big guy (muscles) and has a lot going for him, but he's just really insecure. The plan was to go to dinner and a movie. For starters, c'mon guys! Where's your originality!? Cliche. Whatever. So, I had to pick him up because he lost his car…
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That's awesome! I'm FDA Certified Organic and single! Haha
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Bahaha! I wouldn't quite say that....are you talking from personal experience?? Just kidding!! And I do kind of care; how I feel about it all depends on the day.
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Hand up! Couldn't care less though...boys suck.
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Eating in public (like most of the other 7 billion inhabitants don't eat!). I just feel like people are judging me. People throwing cigarette buds out their windows while driving. I always think that when I drive over it, somehow a drop of gasoline or some other flammable substance is going to catch it on fire and it's…
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I live in Fort Collins, CO and that actually happened here at the Colorado State University campus last year, I believe. One person died and I think a couple others were injured.
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You can have things like almond flour, coconut flour...etc. They're really low in carbs, yet still allow you to have the things you would like. I use agave or honey if I'm craving something sweet. Agave is a low glycemic sugar substitute and tastes really good. Plus, you don't have to use very much at all.
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Have you looked into the Paleo diet? It's short for Paleolithic. I'm on the diet and since I started last March, I've lost 15 pounds. Although I don't have any disease or issues as way of what you are talking about, it has helped in other areas in my life including increased energy, stamina, less bloating, and other…
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Hopefully!!!?!???! You can do it girl! It's 90% diet, 10% exercise. Look up the Paleo diet, and see if that works for you. It's not a diet really, it's more of a lifestyle.
