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Holy Cow ! I want to match that ! Great job! Great photos ! Just starting week two. Loggging every day. Lots of surprises , gotta work on my sodium intake
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When entering meat weights on the food diary, do I use raw or cooked weight?
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I don't want to repeat my rebound performance of Nutrisystems I found the boards kept me engaged. Whats your goal ?
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Hoping to make new friends here.
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OK. I guess 6 days is every day. My daughter got me started here last week and I like the site so far. I lost and gained 75 pounds a few years back with Nutrisystems cardboard food and I guess I never learned a thing from it. The main thing I did get from it was drink your daily water, log all your food every day (good or…
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Congratulations with your success so far. This is my first post with this site. My daughter got me started here and I like what I have seen so far. The phone app is easy to use and quick and there is a great support system on these discussion boards. You have got to be feeling so much better. I had lost 75 pounds with…
