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Congrats to you and your son! I love the hand pics! Never thought of doing that, but now I will. Very cool.
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Female, 5’4”, age 53 240 lbs on 1/1/17 Challenge SW (4/18/18): 214.0 lbs (Weigh-in every Friday) 4/27/18: 206.8 lbs (-7.2 lbs) Challenge GW (6/21/18): 195.0 lbs
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Been slackin' for a few weeks, but gettin' back on track with my personal trainer and MFP! Have a Vegas vacation coming up June 8th, so want to fit nicely in my "currently too tight" swimsuit by then. Female, 5’4”, age 53 240 lbs on 1/1/17 Challenge SW (4/18/18): 214 Challenge GW (6/21/18): 198 Good luck everyone!
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Oregon, USA
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CHALLENGE STARTING WEIGHT: 240 lbs January 1: 240.0 January 8: 232.6 (-7.4) January 15: 227.8 (-4.8/-12.2) January 22: 224.4 (-3.4/-15.6) January 29: 224.6 (+.2/-15.4) January Goal: 225 lbs January Loss: -15.4 lbs □ See long note below February 1: 130.4 February 12: 000.0 (-0.0/-00.0) February 26: 000.0 (-0.0/-00.0)…
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CHALLENGE STARTING WEIGHT: 240 lbs January 1: 240.0 January 8: 232.6 (-7.4) January 15: 227.8 (-4.8/-12.2) January 22: 224.4 (-3.4/-15.6) January 29: 224.6 (+.2/-15.4) January Goal: 225 lbs January Loss: February 1: February 5: February 12: February 19: February 26: February Goal: 215 lbs February Loss: March 1: March 5:…
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CHALLENGE STARTING WEIGHT: 240 lbs January 1: 240.0 January 8: 232.6 (-7.4 lbs) January 15: 227.8 (-12.2 lbs) January 22: 224.4 (-15.6 lbs) January 29: January Goal: 225 lbs January Loss: February 5: February 12: February 19: February 26: February Goal: 218 lbs February Loss: March 5: March 12: March 19: March 26: March…
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CHALLENGE STARTING WEIGHT: 240 lbs January 1: 240.0 January 8: 232.6 (-7.4 lbs) January 15: 227.8 (-12.2 lbs) January 22: 225.2 (-14.8 lbs) January 29: January Goal: 225 lbs January Loss: February 5: February 12: February 19: February 26: February Goal: 218 lbs February Loss: March 5: March 12: March 19: March 26: March…
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CHALLENGE STARTING WEIGHT: 240 lbs January 1: 240.0 January 8: 232.6 (-7.4 lbs) January 15: 227.8 (-12.2 lbs) January 22: January 29: January Goal: 225 lbs January Loss: February 5: February 12: February 19: February 26: February Goal: February Loss: March 5: March 12: March 19: March 26: March Goal: March Loss: April 2:…
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CHALLENGE STARTING WEIGHT: 240 lbs January 1: 240.0 January 8: 232.6 (-7.4 lbs. Mostly water weight) January 15: January 22: January 29: January Goal: 225 lbs January Loss: February 5: February 12: February 19: February 26: February Goal: February Loss: March 5: March 12: March 19: March 26: March Goal: March Loss: April…
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CHALLENGE STARTING WEIGHT: 239.2 January 1: 239.2 January 8: 000.0 (This week: -0.0/To date: -0.0) January 15: January 22: January 29: January Goal: 230 (-9.2) January Loss: February 5: February 12: February 19: February 26: February Goal: February Loss: March 5: March 12: March 19: March 26: March Goal: March Loss: April…
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STARTING WEIGHT AND DATE WITH MFP: 239.2 CHALLENGE STARTING WEIGHT: 239.2 January 1: 239.2 lbs January 8: January 15: January 22: January 29: January Goal: 230 lbs (-9.2 lbs) January Loss: February 5: February 12: February 19: February 26: February Goal: February Loss: March 5: March 12: March 19: March 26: March Goal:…
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I've lost track of time and I don't think I've logged here since January! Yikes! So, let's start this again... SW - 241.4 lbs CW - 226.0 lbs 26.1 lbs to Onederland Ultimate GW - 145 lbs
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March 17th starting weight: 227.0 lbs March 24th: 221.0 lbs April 1st: 225.4 lbs. (Well, poop...) July 1st Goal Weight: 197.0 lbs
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Starting weight March 17th: 227 lbs March 18 - March 25 - April 1 - 225.4 (lost track of weigh-ins...?) April 8 - April 15 - April 22 - April 29 - New "7" week goal weight: 219 lbs
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I'll bet you that one day soon you're really gonna have a good drop overnight. If there's some water weight hanging on, try filling a big jug (think sun tea jar) with water, peeled & sliced cucumber, sliced lemon, and grated ginger. Let that soak in fridge overnight and start drinking that. Fill it up again for a few days,…
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March 17th starting weight: 227.0 lbs March 24th: 221.0 lbs July 1st Goal Weight: 197.0 lbs
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March 18 - 225.6 lbs March 25 - 221.0 lbs April 1 - April 8 - April 15 - April 22 - April 29 - Loss to date: -4.6 lbs 7 week goal weight: 215 lbs (I reduced goal weight from 217 to 215 lbs)
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That's great! I agree that just getting in the 100s would be FABULOUS! Haven't seen that in probably... 8 or 9 years, at least. Yeesh.
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Starting weight March 17th: 227 lbs March 18 - 225.6 lbs March 25 - April 1 - April 8 - April 15 - April 22 - April 29 - Loss to date: -1.4 lbs "7" week goal weight: 217 lbs
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Count me in! My birthday's Aug 1st, so close enough! lol March 17th starting weight: 227 lbs July 1st Goal Weight: 197 lbs
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Was down to 220.4 about a month ago, then had a binge day and hadn't got back into it until yesterday. Looking to go to gym M, Tu, Th, F, Sa each week. Eating Paleo, which my M.D. recommended (diabetes t2, hypertension). My usual weigh-in day is Saturday, so mine will kinda be a 6 week challenge starting today, weighing in…
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Count me in please. I've requested approval, thanks!
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Weigh-in every Saturday morning. A very good first week on Paleo! SW - 241.4 on 1/14/17 CW - 231.4 on 1/21/17 (-10 lb) GW - 145 lbs 31.5 lbs to Onederland
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Is this where I post weekly check-in? 1/14 241.4 lbs 1/21 231.4 lbs (-10) 1/28 2/4 2/11 2/18 2/25 3/4 Goal: 225.0 lbs (16.4 lb loss)
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I'm in, and I have to say I'm quite impressed and inspired by the progress you've all made! Just starting, sooooo... SW - 241.4 CW - 238.4 GW - 145 lbs 38.5 lbs to Onederland I'll try to update weekly on Saturday, my weigh-in day.
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52 years old with about 100 lbs to lose, have sleep apnea, type 2 diabetes, and hypertension. Really wanting to get off meds and be healthy. Was looking into bariatric surgery, but I really don't want my diet afterwards to be SOOOOO restricted (no fizzy drinks, fibrous meats...), so I'm doing the Paleo diet (as my doc…
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Count me in. 1/14 241.4 lbs 1/21 1/28 2/4 2/11 2/18 2/25 3/4 Goal: 225.0 lbs (16.4 lb loss)
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Seltzer water with a squeeze of lemon juice is my favorite. :-)
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I'm on a quest to reverse my type 2 diabetes. 100 lbs to lose, 51 year old single woman, needing to improve my general health, and get lookin' better in the process! I'm cutting out carbs as much as possible (10-30/day), and avoiding fruit. So basically pork/beef/fish/chicken & and lots of non-starchy veggies, and some…