cdane

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  • great job! keep up the good work! i joined in aug. and joined a gym 2 weeks later, have lost 14 lbs, have really enjoyed both!, you look great !!!!
    in what you want a testimonial from me? (Pics) Comment by cdane October 2010
  • WELCOME , IM NEW BEEN ON HERE FOR ABOUT 6 WEEKS NOW ... I JOINED A GYM ABOUT A MONTH AGO... IT REALLY HAS HELPED HAVING THIS MFP TO HELP WITH ME KEEPING UP WITH HOW MUCH I EAT !! I AM 57 YRS OLD I HAD GASTRAL BYPASS ABOUT 9 YEARS AGO .. I WEIGHED 346LBS , I LOST DOWN TO 137LBS, AFTER 5 OR 6 YRS I STARTED GAINING UNTIL I…
    in Hi There! New Here! Comment by cdane September 2010
  • I JOINED A GYM AND MY TRAINER SAID , IF YOU EXCERCIZE AND IT BECOMES ROUTINE YOUHAVE TO CHANGE IT AND SHOCK YOUR BODY, BY DOING SOMETHING ELSE.... CHANGE UP YOUR EXCERCIZE!! ITS TRUE IF YOU DON'T GET ENOUGH CAL. YOUR BODY GOES INTO STARVE MODE, AND WILL HOLD ON TO THE FAT! HOPE THIS INFO, HELPS !! :
    in Eating Later in the Evening Comment by cdane September 2010
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