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Wow good for you!! Best of luck sticking with this.
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I'm struggling with this as well! I'm new to the site so i think just tracking every crappy thing I eat on the weekends is at least making me aware of it so I can make better decisions (hopefully) in the future. I weigh myself today so we will see if I've still lost from my workouts all week or if the weekend killed my…
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I love it but i really dislike super sugary yogurt like yoplait to begin with. I love the honey nonfat greek yogurt (most brands are good that i've tried!). It's weird, i never thought I would like it, but i had a sample once somewhere and it's definitely the best.
