jamesblood13 Member

I'm going for the same goal! Good luck everyone. Add me if you wanna help share accountability! :)

yes

you definitely don't look like crap.

Eyes

no

Bubblegum

Yup

Amy Lee definitely.

yes :)

Ahh I know what it's like to be a server - I had a summer job and it wasn't nice on the long shifts! It's still a great way to exercise - when it's part of the job!

If beer didn't make me fat I'd drink it like water. Unfortunately there are so many calories in a pint of beer it's probably worse than having a pizza.

wow, 100 lbs is good going! 94%, very precise! haha. I'm behind a computer for 8 hours a day so I need to get more active!

thanks @LidiaTomczak ! I am just trying to cut out beer and junk food - they are my weakness haha

I agree with @mumbles2013 , it is possible. But be prepared to accept that you may gain it back as rapid weightloss isn't always sustainable. Hope you have a nice holiday!

Probably near September I think. But July would be nice!

Good luck to you as well mate! Do you have a target date?

Unfortunately I'm yet to find my method. Currently I decide not to drink for a bit, eat well and exercise and it drops off. Then I decide one beer won't do any harm, nor will that takeout/pizza, and bam, i'm back to where I was again! haha

Sometimes I don't bother with breakfast. There's this idea that you're supposed to eat it. But if you're not hungry then why do you need to? Sometimes I actually find if I eat breakfast, I'm hungrier later in the day. If I wait, I'm eating less.

Try peppermint tea that is meant to help. Try lemon in your water as well and make sure you're not cutting out any macros - everything has to be in sync. But then again, everyone is different, and this might just be how your body works. Eventually it'll find a comfortable equilibrium, and if it doesn't you can change…

I wear mine all the time when I'm asleep or active, and tend to remove it only to charge or if I need to give my wrist a break. It's also useful to wear at night as the silent alarm vibrates your arm, which is a nicer way to wake up personally.

https://fitbit.com/user/3YQ4PT hello all, add me! I need the accountability to be able to do anything otherwise I'll wallow in self pity and have another beer...

add me: fitbit.com/user/3YQ4PT - for the link to work you need to be logged in first - should then give an option to add friend.

I'm in the same boat. I wish I didn't like beer so much.

Hi, I'm James, from Nuneaton, UK. Add me :)

hi! i need motivation too! something that has worked in the past has been telling people your intentions and also making sure you log into this every single day. i tend to pre plan my meals as well which also helps me budget for food and also - if you have the app, use the bar code scanner for foods - it saves a lot of…

From Nuneaton, England. lovely place...

date

date

Just about to finish the Alpha cycle. 1.5 weeks left. It's definitely made me fitter and stronger. Weight loss has been slow but that's because my diet isn't great. I think when I start Beta I'll combine it with a better diet. I definitely feel like my clothes fit a bit better now though.

depends how many you eat...